৫টি পরামর্শ সহজে সুস্থ থাকার – BANGLA Health Tips Motivational Video
|Health and wellness pointers in Bengali on Ways to be healthy and balanced and also healthy quickly in Bangla
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When there are some major issues going on related to our health, just then we state “No! Now I have to take treatment of my wellness”. The time and power you spend daily on your mobile phone, if you spend just that quantity of time and also energy on your health, after that you have no idea just how much your life can be enhanced.
1. Always sleep on you left side
2. Utilize the water beverage suggestion application and also drink correct amount of water daily
3. Stroll 8000 actions daily
4. Chew your food 32 times before swallowing it
5. Produce a healthy setting around you
Always remember, “It’s never ever prematurely or also late to function towards being the healthiest you”
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