012 Health & Fitness

Morning routine. I ask each Mike Drop visitor what their early morning routine is, and also it’s spawned numerous audiences inquiring about mine. I’ve attempted practically every little thing I’ve discovered over the years with diets as well as workout strategies, much of which have been a bit off the wall or fairly severe. In this episode I talk concerning not only my full morning routine, however the remainder of the day throughout typical job days in terms of nourishment, rest, workout and recuperation.