3 Delicious Heart Healthy Recipes – #OurHearts
Did you recognize that having social support makes consuming healthy and balanced less complicated? That’s why we’re concentrating on how #OurHearts are healthier TOGETHER in this heart healthy and balanced cooking demonstration. Sign Up With Dr. Holly Nicastro, Nutrition Scientist with NHLBI, and also Carlene Thomas, Registered Dietician Nutritionist and Food Photographer with Oh Carlene, as they serve 2 weeknight poultry as well as rice meals and a refreshing mango healthy smoothie.
How do your close friends as well as loved ones assist you stay heart healthy and balanced? Let us recognize in the remarks below and also on social media using the hashtag: #OurHearts. www.nhlbi.nih.gov/ourhearts.
Dishes:
Dish # 1: Chicken Picadillo https://bit.ly/2U9OOlk
Recipe # 2: Wiki (Fast) Rice https://bit.ly/2H11Spg
Recipe # 3: Mango Shake https://bit.ly/2Ti1o4M
Even more heart healthy and balanced recipes: www.healthyeating.nhlbi.nih.gov
Various other sources:
Regarding the DASH Eating Plan: https://www.nhlbi.nih.gov/health-topics/dash-eating-plan
American Heart Month sources: https://www.nhlbi.nih.gov/health-topics/education-and-awareness/heart-month
Find us on social media:
The Heart Truth ® on Facebook: https://www.facebook.com/hearttruth/
The Heart Truth ® on Twitter: https://twitter.com/thehearttruth
NHLBI on Facebook: https://www.facebook.com/NHLBI/
NHLBI on Twitter: https://twitter.com/nih_nhlbi
The Heart Truth ® is a nationwide program funded by the National Heart, Lung, as well as Blood Institute (NHLBI), part of the National Institutes of Health (NIH). Discover more at https://hearttruth.gov.
