6 Changes That Tricked My Brain Into Enjoying Exercise

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CDC: 80 percent of American grownups do not get recommended exercise: https://www.cbsnews.com/news/cdc-80-percent-of-american-adults-dont-get-recommended-exercise/

Exactly How Selfies Can Help You Achieve Your Fitness Goals: https://vitals.lifehacker.com/how-selfies-can-help-you-achieve-your-fitness-goals-1717703419

To Lose Weight, Eating Less Is Far More Important Than Exercising More: https://www.nytimes.com/2015/06/16/upshot/to-lose-weight-eating-less-is-far-more-important-than-exercising-more.html

The scientific research remains in: exercise won’t aid you lose much weight: https://www.vox.com/2018/1/3/16845438/exercise-weight-loss-myth-burn-calories

FittitBuddy: A Reddit string to match you with other individuals and also their workout objectives: https://www.reddit.com/r/FittitBuddy/

Meetup: https://www.meetup.com/

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