Are Frozen Veggies Less Healthy than Fresh?

Check out this video to learn your options in buying vegetables.

Kitchen know-it-alls beware! We’re going to fact check all those health warnings you’ve grown up with. We all want to take care of ourselves, but some of these myths can actually get in the way of good healthy decisions. On that note, let’s shatter some food myths!

Myth #2 is one we’ve been wanting to put on ice for a while. (See what I did there). Some say using frozen vegetables means losing some nutritional value. But are those some that say right? Take a look, and check out the other food myth videos.

Source:Are Frozen Veggies Less Healthy? – Food Myths #2 – YouTube