Brain Foods for Brain Health

Dr. Liz Applegate’s discussion goes over details foods and also dietary supplements that might boost brain health and wellness as well as transform diet to one that supports healthy and balanced aging and memory performance. Her instructional emphasis is eating for ideal health and wellness and efficiency.

This lecture belongs to UC Davis Health System’s Alzheimer’s Disease Center 2016 Community Lecture Series sponsored by Sunrise Senior Living and Aegis Living. It was supplied online at the Lesher Center for the Arts in Walnut Creek, California on November 29, 2016.

Discover more concerning UC Davis Health System’s Alzheimer’s Disease Center right here:
http://www.ucdmc.ucdavis.edu/alzheimers/