Cardio – How Much is too Much? | Tiger Fitness

SHORT ARTICLE – What is Tabata|Your Ticket to Cardio Health and also Muscular Gains!: https://www.tigerfitness.com/blogs/workouts/what-is-tabata-cardio-health

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Cardio is great, but also a lot can be negative. It is all regarding balancing what cardio you do while maintaining your goals in mind.

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Cardio – How Much is Too Much?

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