Connor Murphy Trains at Planet Fitness

For Finest Sports Nutrition Supplements checkout https://1UpNutrition.com.
Utilize my price cut code CONNOR20 for as much as 40% off.

Social media site:
Register for my Vlog Channel: http://tinyurl.com/jb3ooaw
Instagram: https://www.instagram.com/connormurphyofficial/
Facebook: https://www.facebook.com/ConnorMurphyOfficial/
Scream out to Train To Look Good Naked for filming with all the cringe. His Channel: https://www.youtube.com/user/fitnessseattle

Exercise:
Rack Pulls: 5 collections 5-8 reps.
Lat Pull Downs: 5 sets 8-10 reps.
Cable Rows: 5 collections 8-10 reps.
Machine Pull Downs: 3 sets plus drop set 8-12 reps.
Machine Row: 3 collections plus decrease established 8-12 reps.

Track List:.
JJD – Halcyon [NCS Release] https://www.youtube.com/watch?v=SeyweGHLxSg.
JJD.
– https://soundcloud.com/jjdofficial.
– https://www.facebook.com/jjdofficial.
– https://www.youtube.com/user/JJDofficial.