Coronavirus | Dealing with anxiety & mental health during a pandemic

Coronavirus can mix up all types of sensations, like anxiety, anxiety or stress and anxiety. Constant or high degrees of stress can adversely impact our psychological as well as physical wellness.

Caring for the mind is always important, but doing so in the middle of a pandemic can be complicated. Enjoy this video clip for some suggestions as well as strategies to aid obtain you through your day.

For more info about coronavirus, upgraded by doctors daily, visit our overview: https://www.babylonhealth.com/coronavirus