Everybody Who Eats Needs To Hear This Warning | David Perlmutter on Health Theory
|This episode is sponsored by ButcherBox. Obtain $20 off your very first order below: https://www.butcherbox.com/impact
Dr. David Perlmutter is a Board-Certified Neurologist as well as the writer of the # 1 New York Times bestseller Grain Brain. In this episode of Health Theory, he and host Tom Bilyeu go over the important health metrics to focus on, how lifestyle influences health and wellness, as well as the significance of link.
BUY GRAIN BRAIN BY DR PERLMUTTER: https://amzn.to/2DvlpvW
PROGRAM NOTES
The cutting edge in health currently [01:09] How to utilize your genetics to your advantage [04:34] Is reduced blood glucose always much better? [06:02] Why there is no treatment for Alzheimer’s [08:07] The results of workout on your mind [12:16] Why cardiovascular exercise makes sense from an ancestral point of view [19:00] Is a vegan diet poor for blood sugar level? [20:55] Are fecal transplants the future of Autism therapy? [24:37] Why currently is the time to avoid mental deterioration [31:30] Why you might not require to lower your cholesterol [33:33] Just how you can actually stop mental deterioration [38:54] The importance of sending out the right signals to your genetics [41:55] Are all of us persuaded? [46:53]
DISCUSSED IN THIS EPISODE:
Grain Brain by David Perlmutter: https://amzn.to/2DvlpvW
Dirty Genes by Ben Lynch: https://amzn.to/2FYJdd8
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