Great Cuban Natural Health Remedies You Can Share With Your Friends

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“What they learned, though, was that plant medicines were less effective for complex, life-threatening diseases,” he says.

Although many Westerners believe that the Cuban medical system is a successful integration of nature and science, this has only occurred in some areas out of necessity, Williams says.

“For example, if you have a bladder infection, you’ll get antibiotics and two bottles of herbal tinctures. You start the antibiotics and the first bottle of herbal drops. When the antibiotic course is completed, you carry on with the second bottle of drops,” he says. “This ‘piggyback’ approach works well to minimize antibiotic resistance and provide natural compounds that help prevent recurrence of infection.”

Related: Cuban Food — 7 Staples To Try For Major Health Benefits

Nevertheless, plants – from the simple to the more complex — have been and continue to be important to Cuban medicine.

On your end, you can try:  Manzanilla or Chamomile tea for menstrual cramps and indigestion.

Herba Louisa or Lemon Grass tea for digestive complaints   Sabila or Aloe Vera for skin inflammation.

Savita Iyer
https://www.yahoo.com/health/