Health Experts Show You How to Protect Your Immune System I Health Theory

This episode is funded by BetterHelp. Go to https://betterhelp.com/HT for 10% off your first month. BetterHelp is an online counseling company with the mission to make specialist therapy obtainable, inexpensive, and also practical.

Now, as the novel coronavirus spreads rapidly and also makes headlines, it is a fun time to believe about your immune system. This unique clip episode of Health Theory combines a few of the finest minds in functional medication to go over the immune system with host Tom Bilyeu. Naveen Jain, Steven Gundry, Rangan Chatterjee, Jillian Teta, Mark Hyman as well as Jolene Brighten discuss exactly what the body immune system is, how to level it up, as well as what we should eat for maximum immune health and wellness.

PROGRAM NOTES:

Dr. Steven Gundry claims that if you desire to heal condition, head to the digestive tract [0:37] Naveen Jain discusses just how the body immune system is based in the gut’s microbiome [2:36] Rangan Chatterjee illuminates the connection between your intestine, diet plan and also body immune system [6:35] Jillian Teta defines the amazing variety of digestive tract germs [9:56] Dr. Mark Hyman explains that all food is information [13:44] Mark shares a listing of advised foods to enhance immune system operating [15:06] Several refined foods are even worse for you than table sugar [16:54] Dr. Jolene Brighten explains why processed foods and sugar are so inflammatory [19:45] Jolene recommends the best method to get healthy fats and also protein [23:04]
ADHERE TO:

Naveen Jain: https://bit.ly/2UOSFGb
Steven Gundry: https://bit.ly/3aldKhL
Rangan Chatterjee: https://bit.ly/39jJTVI
Jillian Teta: https://bit.ly/3ak667h
Mark Hyman: https://bit.ly/3ajQmBl
Jolene Brighten: https://bit.ly/3dx7UMb