Hidden Sugars in So-Called Health Foods
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Dr. Eric Berg explains what “healthy” foods as well as beverages have concealed sugars in them. Learn how much per offering so you can be much more aware when looking for healthy items for your diet regimen.
– Granola 6tsp (100g).
When you are in Ketosis, – Coconut Water (20g)– It has electrolytes but additionally has a lot of sugar and not excellent.
– Activia 18g– 4oz.
– Gatorade 21g.
– Ensure 15g.
– Ketchup 1tsp/ TBS.
– Flavored Coffee 25g.
– Ice Tea 33g.
– Protein Bars 30g.
Dr. Eric Berg DC Bio:.
Dr. Berg, 51 years of age is a chiropractic practitioner that specializes in weight loss with all-natural as well as nutritional techniques. His clients consist of elderly officials in the U.S. government as well as the Justice Department, ambassadors, clinical physicians, high-level execs of noticeable firms, researchers, designers, professors, as well as various other customers from all strolls of life. Dr. Berg trains chiropractic doctors, physicians and allied health care specialists in his techniques, as well as to day he has trained over 2,500 health care experts.
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Disclaimer:.
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use “doctor” or “Dr.” in connection with himself only describes that degree. Dr. Berg is a qualified chiropractic specialist in Virginia, California, and also Louisiana, however he no longer techniques chiropractic care in any kind of state as well as does not see patients. This video is for basic educational purposes only. It ought to not be made use of to self-diagnose and also it is not an alternative to a medical examination, treatment, medical diagnosis, treatment, as well as prescription or recommendation. It does not create a doctor-patient connection in between Dr. Berg and also you. You ought to not make any adjustment in your health and wellness regimen or diet plan before first speaking with a doctor and also getting a clinical examination, diagnosis, and also referral. Always look for the advice of a doctor or other certified health and wellness supplier with any kind of concerns you may have relating to a medical problem. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, program of treatment, medical diagnosis or any type of various other information, product or services you get through this video or website.
