High-intensity physical exercise will boost your health: Øivind Rognmo at TEDxTrondheim

Øivind Rognmo is a researcher at the Cardiac Exercise Research Group at the Norwegian University of Science and Technology. He as well as his group concentrate on recognizing the cardiovascular adaptations to work out training and also their effect on human health and wellness. In this talk, he reviews his study on high-intensity exercise as well as its substantial health and wellness advantages.
http://www.tedxtrondheim.com

Concerning TEDx, x = independently arranged event
In the spirit of concepts worth spreading, TEDx is a program of regional, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video as well as live speakers integrate to trigger deep discussion as well as link in a small team. These neighborhood, self-organized occasions are branded TEDx, where x = individually arranged TED occasion. The TED Conference provides general guidance for the TEDx program, however individual TEDx events are self-organized. * (* Subject to specific guidelines as well as laws).