How to manage your mental health | Leon Taylor | TEDxClapham

Leon Taylor is a previous competitive diver who completed for TeamGB at three Olympic Games. Leon has an enthusiasm for motion, performance as well as wellness investing much of his time currently as an audio speaker, executive trainer, as well as coach to the following generation of sports stars. His excitement as well as ability for mentoring have actually permitted him to function with a variety of athletes across Olympic and Paralympic sporting activities.