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How To Start A SUCCESSFUL FITNESS JOURNEY (and stay on track) // MIND OVER BODY ep 1

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Some frame of mind as well as inspiration ideas for you! Let’s start with the fundamentals: personal goal setting!

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DEMAND A TRAINING PLAN OR NUTRITIONAL HELP?
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✓ Learn ways to fix your metabolic rate, no calorie limitation, no crash diet, just discover how you can consume well forever

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MUSIC USED IN THIS VIDEO (Every track, in order).

Stock music.

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SPONSORSHIPS/ENDORSEMENTS.
This video clip is not sponsored.

Shot and modified by Rachel Aust.

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