Jeff Nippard Worst of the Fitness Industry
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Research referenced:
Effects of dietary cholesterol as well as saturated fat on serum cholesterol score:
http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.549.6029&rep=rep1&type=pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2125600/
Cholesterol is the only danger element for atherosclerosis:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3603726/
Low cholesterol is protective versus CHD independent of way of life factors: https://www.ncbi.nlm.nih.gov/pubmed/16554528
Lotion cholesterol has a straight partnership with price of development of atherosclerosis: https://www.ahajournals.org/doi/full/10.1161/01.CIR.0000103664.47406.49
