Mayo Clinic Minute: Can pushups predict your health?

Decrease and offer me 20. Will push-ups include 20 years to your life?

Mayo Clinic’s Dr. Michael Joyner claims pushups build muscle strength and can be a very easy exercise that you can do at an incline versus a table, the kitchen counter or on your knees.

The most crucial part of remaining healthy is staying energetic.

Much more wellness and clinical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/

Reporters: Clean and nat audio versions of this pkg readily available for download at https://newsnetwork.mayoclinic.org/

Register (cost-free) at https://newsnetwork.mayoclinic.org/request-account/