Mayo Clinic Minute: Women, estrogen and heart disease

After menopause, women need to pay attention to heart health and wellness.

Dr. DeLisa Fairweather claims estrogen helps shield versus cardiovascular disease by preventing inflammation that adds to the accumulation of plaque in coronary arteries.

As well as men have a greater danger of cardiovascular disease than premenopausal women. What should postmenopausal women do to remain heart-healthy?

Watch your high blood pressure and cholesterol degrees, preserve a healthy weight, consume a heart-healthy diet plan, exercise consistently and also do not smoke.

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