Moroccan Vegetable Stew Recipe | UC San Diego Health Ornish Lifestyle Medicine

https://youtube.com/watch?v=zixeOZEluKs

Alexandra Salcedo, RD, formulate a scrumptious, heart-healthy meal of Moroccan vegetable stew in the Cardiac Rehabilitation Center in Jacobs Medical Center.

The Ornish Lifestyle Medicine ™ diet contains slim, entire foods, plant-based dishes. It includes a wide range of entire grains, vegetables as well as fruits, beans, soy foods, non-fat milk products, egg whites to name a few food items.

UC San Diego Health is the only center in San Diego accredited as a Dr. Ornish Program for Reversing Heart Disease ®. We happily offer Ornish Lifestyle Medicine ™ for our intensive cardiac rehab patients as well as entrees at each of our snack bar locations.

To find out more regarding the Ornish Lifestyle Medicine ™ program at UC San Diego Health, see: https://health.ucsd.edu/specialties/cardiovascular/programs/rehabilitation/Pages/ornish.aspx

For even more information on food choices offered to UC San Diego Health visitors and clients, visit: https://health.ucsd.edu/patients/Pages/food-services.aspx

#HeartHealth #CookingHealthy