MY HEALTH ROUTINE

https://youtube.com/watch?v=DoSLW1JZYdE

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✩ MEDICINAL MUSHROOM FAVES ✩.
— Lion’s Mane: for when you need some help concentrating during job.
— Chaga: for the morning to assist begin the day off.
— Cordyceps: before being energetic (or for an energy boost without the high levels of caffeine!).
— Reishi: at night as the most effective kind of nightcap.

NOTE: All of the mushrooms can additionally be eaten throughout the day, whenever they are needed most! The entire Four Sigmatic directory is vegan, super and also gluten-free inexpensive!