Plié Your Way Through This 10-Minute Cardio Barre Workout | POPSUGAR FITNESS

Sign up with fitness trainer Amy Schemper for a 10-minute cardio barre workout you can do anywhere as well as all over. In this quick bodyweight-only routine, Amy will assist you via a series of pliés, side lunges, high slabs, and leg lifts to improve your flexibility. Find a room and also order a floor covering to start!

Find much more from Amy on her Instagram:
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Amy’s Outfit: All Fenix

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POPSUGAR Fitness uses fresh physical fitness tutorials, workouts, as well as exercises that will assist you on your road to healthy and balanced living, weight reduction, and also stress and anxiety alleviation. Examine out Class FitSugar, our do-it-along-with-us real-time exercise show to sweat along with physical fitness specialists and also Hollywood’s best celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout courses as well as fads, consisting of the Victoria’s Secret exercise, Tabata, P90X, Bar Method, and extra.

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