SUMMER COOK OUT MENU | 7 Easy + Healthy Recipes

Looking for a Healthy Summer Cook Out Menu to begin your Memorial Day weekend break? Attempt one or every one of these 7 Clean & Delicious dishes!
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FAVORITE FOODS + RECIPES:
Butcher Box Grass Fed Meats: https://tinyurl.com/CDButcherBox
Primal Kitchen Avocado Mayo: http://bit.ly/2KLpi0E
Homemade Hummus Recipe: https://youtu.be/NnN3-AASHe4

VALUABLE KITCHEN TOOLS:
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Spouted Glass Measuring Cup: http://amzn.to/2oEQdnV

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FASTER WAY BRUSCHETTA HUMMUS RECIPE https://tinyurl.com/CDBruschetta
1 cup chopped tomatoes (buy one of the most beautiful, in period tomatoes you can locate).
1-2 cloves crushed garlic.
5 basil leaves, carefully cut.
1 teaspoon balsamic vinegar.
1 teaspoon additional virgin olive oil.
Salt as well as pepper to preference.
10 ounce container or your favorite hummus.

DIRECTIONS:.
In small dish, combine tomatoes, garlic, basil, vinegar, olive oil, salt as well as pepper. Carefully toss up until well combined.

Transfer hummus into your favored offering dish as well as top with tomato mixture. Serve with fresh veggies and also pita chips. Appreciate!

SUPER SIMPLE COLESLAW RECIPE https://tinyurl.com/CDColeslaw.
10 ounce bag of coleslaw mix (or 10 ounces, thinly cut cabbage).
1-2 cloves crushed garlic.
1/4 cup Greek yogurt.
1/4 cup mayonnaise (I like this one).
handful fresh chopped cilantro (or parsley).
salt as well as pepper to taste.

INSTRUCTIONS:.
Combine every little thing a huge bowl and also mix well. Enjoy as well as readjust seasonings!

BLACK BEAN CORN AVOCADO SALAD https://tinyurl.com/CDBlackBeanSalad.
15 ounce could of black beans, drained pipes and also rinsed.
1 loading cup of fresh corn bits (concerning 2 ears).
1/3 cup diced red onion.
1 bell pepper diced.
1/3 mug cut cherry tomatoes.
1 avocado, sliced.
1/4 mug cut cilantro.
1 clove garlic.
2 tablespoon. fresh lime juice.
1 tbsp. extra virgin olive oil.

DIRECTIONS:.
Integrate every little thing right into a big bow and also mix well. Enjoy and serve!

GRASS FED TURMERIC BURGER RECIPE https://tinyurl.com/CDTurmericBurger.
1 pound grass-fed ground beef.
1 teaspoon ground turmeric.
1 tsp garlic powder.
1 tsp kosher salt.
1 teaspoon ground black pepper.
1 head of butter lettuce.

DIRECTIONS:.
Incorporate all the components in a large dish and also blend with your hands up until whatever is just integrated.

Complimentary kind 4 burger patties and cook on a medium-high grill for 4 mins on each side (for a medium burger).

Offer each burger on a some butter lettuce (I like making use of 3-4 items for a strong hamburger bun) and also top with Black Bean Corn + Avocado Salad (or with any kind of toppings you like). Take pleasure in!

SIMPLY GRILLED ASPARAGUS https://tinyurl.com/CDAsparagus.
1 lot of asparagus, cut.
2 teaspoons additional virgin olive oil or food preparation spray.
Salt and also pepper to preference.

INSTRUCTIONS:.
Preheat grill over medium high.

Drizzle olive oil over asparagus as well as period with salt and also pepper. Utilize your hands to roll the asparagus around a little bit to make sure it is gently coated in the oils and spices.

Pop them on the grill, transforming the spears one or two times, simply until the thickest part of the asparagus is fork tender. They will take in between 5-10 minutes depending on their size. Appreciate!

HERBED FRUIT SALAD RECIPE https://tinyurl.com/CDFruitSalad.
2 mugs chopped nectarines.
2 mugs chopped strawberries.
2 mugs sliced watermelon.
1/4 cup each fresh cut mint + basil.
2 tablespoons fresh lime juice.
1-2 tablespoons honey.

DIRECTIONS:.
Pop all the fruit into a great huge dish. Include mint, basil, lime juice, and also honey and also carefully throw till well incorporated. Enjoy + serve.

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