The 12-week fitness project book is NOW OUT
Book launch – The 12-week health and fitness project book is NOW OUT.
Rest better. In 12 weeks.
The 12 standards consist of –
– food and eating techniques
– workout as well as physical activity
– rest as well as gizmo use
Includes detailed FAQs as well as guidelines on just how to adapt each standard in your everyday life (for those living outside India also).
Incentive – Also has the 12 guidelines from the 2019 Fitness job for youngsters as well as families.
Amazon.com (additionally kindle) – bit.ly/ 12weekbook.
Flipkart- bit.ly/ 12weekbookFlipkart.
Juggernaut Books app – https://bit.ly/2FhHiPu.
