Why We Love Natural Treatments For Depression.
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Most mental health experts agree that the best “natural treatment” for depression is talking.
Most mental health experts agree that the best “natural treatment” for depression is talking. Types of talk therapy include cognitive-behavioral therapy, interpersonal therapy, and psychodynamic therapy. As a group, these forms of therapy for depression are called psychotherapy. Other types of natural treatments for depression that are frequently used include dietary supplements, exercise, meditation, and acupuncture.
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