This Man Thinks He Knows What Causes All Disease | Dr. Steven Gundry on Health Theory
Very popular author of The Plant Paradox, Dr. Steven Gundry, takes a seat with Tom to review the nutritional root cause of leaking intestine, the issues with eating meat, as well as why olive oil could be the most effective thing for you.
SHOW NOTES
Evolution in diet distinguished people from chimps/gorillas [0:45] Why a “dripping gut” is not pseudoscience [2:35] Hippocrates’ concept on the best ways to continue to be healthy [4:48] Why eliminating lectins from your diet plan will do you asks yourself [6:55] Why do we experience from food allergic reactions [9:35] Lectin-like compounds associate with high rates of conditions [11:20] Why some social food behaviors are better than others [14:02] Unmasking certain food myths [15:07] Just how meat could be negatively affecting your intestine [18:00] Are you exactly what you consume? [19:35] Why we should adopt diets from the previous [22:31] The troubles with red meat [23:11] How animal protein impacts longevity [25:11] How you can change your partnership to hunger through fasting [28:00] The foods you have to be eating [31:08] One key idea to improve your health and wellness [34:08]
DISCUSSED IN THIS EPISODE
The Plant Paradox by Dr. Steven Gundry: https://amzn.to/2Bj8HBF
The Plant Paradox Cookbook by Dr. Steven Gundry: https://amzn.to/2OzcRqz
Dr. Gundry’s Diet Evolution by Dr. Steven Gundry: https://amzn.to/2KRy6Si
The Longevity Paradox by Dr. Steven Gundry (available for pre-order): https://amzn.to/2B9P7Yo
COMPLY WITH STEVEN GUNDRY
Site: https://gundrymd.com/
YouTube: https://bit.ly/2xZVkzo
Instagram: https://bit.ly/2KQ57hy
Facebook: https://bit.ly/2kttvho
