Tibialis Posterior Strengthening | Flat Feet Exercise

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Just how can you efficiently educate the tibialis back to enhance arch elevation in flat feet? This tibialis back reinforcing workout has revealed best EMG activity and enhanced level feet!

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WRITE-UPS: Kulig et al. (2004 ): https://www.ncbi.nlm.nih.gov/pubmed/15126722.
Kulig et al. (2005 ): https://www.ncbi.nlm.nih.gov/pubmed/15632663.
Kulig et al. (2009 ): https://www.ncbi.nlm.nih.gov/pubmed/19755073.

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