Tips for Building Muscle On Keto & Fitness After 40

The ketogenic diet regimen is fairly popular for fat-loss nowadays, yet can you develop muscle on keto?

This is a subject Deanna and also I have covered fairly a bit on the channel since 2016. But in this session we’ll talk about tools and finest techniques for constructing muscle and also burning fat.

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Plus … we’ll have our common live Quizes– so bring your A game to win some schwag!

Mike

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➢ iTunes Podcast: https://itunes.apple.com/us/podcast/1 …

➢ Instagram https://www.instagram.com/metabolic_mike.

➢ Facebook https://www.facebook.com/MikeMutzelMS.

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