Top 10 Foods to Prevent Wrinkles
VIDEO: Top 5 Causes of Winkles
Good skin relies on an adequate supply of essential nutrients,” says certified nutritionist and dietician Nicolette Pace. “Some studies indicate that it is indeed possible to delay aging and get an improvement in skin condition by improving your diet.” improving your diet is as easy as adding certain key foods—foods that can help with everything from wrinkles to dark spots to sagging skin.
These anti-wrinkle foods are packed with nutrients that can help you achieve a radiant, wrinkle-free complexion. For more information about nutrients that can help reduce wrinkles, check out the section Anti-Wrinkle Diet Tips.
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