WHAT I EAT IN A DAY: FITNESS EDITION – HEALTHY FOOD TO STAY FIT & LEAN
What as well as just how should you eat to remain in shape? View the complete video to see just what I consume in a day!
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MY MEAL TIMES:
Morning meal: 7.30 AM
Snack (pre-gym): 11.00 AM
Lunch (after gym): 2.00 PM
Snack: 5.00 pm
Dinner: 8.00 PM
Evening Snack: 10.30 PM
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♡ Get my exercise overviews currently – https://www.hannaoeberg.com ♡
♡ My social networks ♡
Instagram: https://www.instagram.com/hannaoeberg/
Snapchat: @hannaoeberg
♡ YouTube Soundtrack Playlist ♡ https://open.spotify.com/user/royalpower/playlist/3yv9URtrS2uHY3wkP3p2yy?si=bvVN7X82RTWdui9b49w7GQ
♡ My Workout Playlist ♡ https://open.spotify.com/user/haoberg/playlist/5fzyxVh2hZHWJ3mlmYdQQH?si=mIofsSIYSfGPLvcxzV_8Hg
♡ Common questions ♡
♥ The electronic camera I utilize – Sony A550
♥ I modify my videos in Sony Vegas Pro + Final Cut Pro X.
♥ I’m from Sweden.
♡ Sponsorships/ cooperations ♡.
♥ I obtain all my supplements from my sponsor Women’s Best -.
https://www.womensbest.com.
♥ I obtain all my exercise clothing from my enroller Gymshark -.
https://www.gymshark.com.
Business queries ONLY: details( at) hannaoeberg.com.
I will NOT respond to:.
– Inquiries regarding protein or other fitness/health supplements.
– Requests relating to free/unpaid promotion or advertising and marketing.
Please regard these problems when sending out an email!
