Why Sun, Sex, and Sleep Are All You Need | Carl Lanore on Health Theory

Carl Lanore, host of Superhuman Radio, joins Tom to discuss his transformative view of wellness and the 3 S’s of wellness.

PROGRAM NOTES
Carl’s tale: the “remodeling” impact [0:45] Distrusting standard well organized medical authority [2:44] Using vital believing initial [5:46] The Keto trend from an evolutionary point of view [7:31] When looking into [do not have a schedule 9:45] Deciding that’s ideal fit for you [10:51] It takes a long period of time to obtain far better [12:59] Non-antibiotic treatments for “intestine problems” [15:38] The gut is the body immune system [18:35] Fecal Transplant results [19:36] Our intestine resembles deep space: checking out brand-new microorganisms [20:19] The 3 S’s: Sun, Sleep, Sex [22:18] Going to be susceptible [31:04] Diet as well as sleep is the wheelhouse for maximum health [34:26]

DISCUSSED IN THIS EPISODE:
Eternal Beauty, Timeless Mind by Deepak Chopra: https://amzn.to/2DcTVgm
Modification or Die by Alan Deutschman: https://amzn.to/2xsuYYs

FOLLOW CARL LANORE
PODCAST: https://apple.co/2wvL6bT
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