15-Minute Full-Body HIIT Challenge With Julia Brown

Obstacle on your own with an extreme HIIT exercise that will certainly work your whole body. In simply 15 mins, fitness instructor Julia Brown will make you sweat with a stimulating warmup and also periods of lunges, crouches, and also mountain climbers. You won’t require any type of equipment for this high-energy routine, simply plenty of area as well as a positive mindset to handle this challenge!

Find more from Julia:
Instagram: https://www.instagram.com/thrivewithjulia/?hl=en

Julia’s attire: Lululemon

POPSUGAR’s Favorite Workout Gear
Tights: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp

As POPSUGAR editors, we independently choose as well as discuss things we love as well as think you’ll such as too. POPSUGAR has affiliate as well as advertising and marketing partnerships so we obtain profits from sharing this content and from your acquisition.

POPSUGAR Fitness uses fresh physical fitness tutorials, workouts, as well as works out that will help you on your roadway to healthy living, weight loss, as well as anxiety relief. Have A Look At Class FitSugar, our do-it-along-with-us real-time workout program to sweat along with fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar on a regular basis covers the most buzzed-about workout classes as well as patterns, consisting of the Victoria’s Secret workout, Tabata, P90X, Bar Method, and much more.

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