30-Minute Calorie-Torching HIIT Workout With Weights

Challenge yourself with this calorie-torching HIIT exercise from Equinox fitness instructor Anja Garcia. To take it up a degree, get hold of a pair of tool totally free weights! This exercise will have you breathless and really feeling the burn in every muscle mass.

For more from Anja and also Equinox, check out:

https://www.equinox.com
https://www.instagram.com/anjagarcia

On Anna: Richer Poorer top, Terez tights, and Reebok footwear
On Anja: Nike shoes and leggings
On Cynthia: Show Me Your Mumu top, Alo Yoga leggings, and also APL footwear
Anja’s mat: Yoga Design Lab
Anna’s as well as Cynthia’s mats: Vagabond Goods

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