Everyday Habits You Didn’t Realize Are Destroying Your Health

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You possibly clean your teeth every day and try to eat healthy and balanced food, however just as the appropriate practices will make you healthier, the wrong routines could ruin your health. The trouble is, you may not also know exactly what those harmful behaviors are.
No shake space|0:56
Unfavorable Nancy|1:25
Drinking your calories|2:00
Bringing tech to bed|2:37
Such a headache|3:10
Skipping meals|3:49
Failing to remember to stretch|4:28

Learn more below → http://www.thelist.com/104582/everyday-habits-didnt-know-ruining-health/

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