Five Fibre-Rich Foods for Great Gut Health | Quint Fit

40g of fibre/2000 Kcal in a diet is thought about fairly risk-free by Indian Council of Medical Study. These are the 5 foods you should include in your diet plan to make sure a healthy and balanced fiber supply to the body.

Video: The Quint
Songs: Big Bang Fuzz

Subscribe to our network: https://bit.ly/2IUYHhh

Follow us on Twitter: https://bit.ly/2xheWDT

Like and follow us on Facebook: https://bit.ly/2LBcafL

Register for our Whatsapp network: https://bit.ly/2sewlZ1