Foods to Improve Eye Health

Discover more info on foods and vitamins to improve eye health on my internet site right here: https://draxe.com/eye-vitamins/?utm_campaign=Live-Jan-2017&utm_medium=social&utm_source=youtube&utm_term=eyehealth

Lessening vision might seem like an inescapable inconvenience as you grow older, however with the best diet, you can hang on to healthy and balanced eyes as well as much better vision for longer compared to you may believe. Jordan Rubin talks about some of his top selections for foods to support the eyes in this episode of Ancient Medicine Today.

These foods consist of selections high in lutein, zeaxanthin, vitamin C, vitamin E, zinc, vitamin A (beta carotene) as well as omega-3 fats, vitamins specifically valuable for your vision. Enjoy to discover Jordan’s favorite foods to enhance eye health.

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