Foods to Improve Eye Health
Discover more info on foods and vitamins to improve eye health on my internet site right here: https://draxe.com/eye-vitamins/?utm_campaign=Live-Jan-2017&utm_medium=social&utm_source=youtube&utm_term=eyehealth
Lessening vision might seem like an inescapable inconvenience as you grow older, however with the best diet, you can hang on to healthy and balanced eyes as well as much better vision for longer compared to you may believe. Jordan Rubin talks about some of his top selections for foods to support the eyes in this episode of Ancient Medicine Today.
These foods consist of selections high in lutein, zeaxanthin, vitamin C, vitamin E, zinc, vitamin A (beta carotene) as well as omega-3 fats, vitamins specifically valuable for your vision. Enjoy to discover Jordan’s favorite foods to enhance eye health.
Sign up for my channel for more all-natural wellness remedies!
Facebook: https://www.facebook.com/DrJoshAxe/
Instagram: https://www.instagram.com/drjoshaxe/
Pinterest: https://www.pinterest.com/draxe/
Twitter: https://twitter.com/drjoshaxe
—————————————————————
Want a lot more? Subscribe to get the Dr. Axe Food Is Medicine e-newsletter, sent out a couple of times a week:
https://draxe.com/subscribe-to-newsletter/
All viewers of this content are encouraged to consult their medical professionals or certified health and wellness professionals regarding specific health and wellness questions. Neither Dr. Axe nor the publisher of this web content takes responsibility for possible wellness consequences of any kind of person or individuals adhering to the details or reviewing in this educational content.
