Great Benefits of Using Sea Salt over Table Salt.

VIDEO: Find out the Amazing Health Benefits Of Sea Salt.

You may not always be thinking about water and salt; however, your body thinks of it. All your cells are screaming for it because your body is 70% water, and your brain contains more water.

On average, you have about 8 to 10 tablespoons of salt within you! Water and salt form the basis of blood and lymph, lubricates joints and organs, regulates body temperature, preserves muscles and keeps your skin looking young. Adequately, maintain yourself, by making sure you get the right amount of oxygen, water, salt, potassium, exercise and food. No one can live without these!

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