GREAT! What should you avoid or take for health
|The Nervous System is harmed a great deal when facing the daily stresses of life. Stress, injuries, and chronic pain are the most destructive factors – Just one of these can disturb the balance of the nervous system.
Fitness builds muscle, sustains flexibility and essentially makes you stronger. However, not just any workout will get the results that you want. You may need to increase your flexibility, aerobic fitness or muscular exercises depending on your fitness goals. In the Peak Lifestyle Wellness Program, we show our clients exercises which strengthen each of these fitness types.
Nutrition is used for proper and healthy cell regeneration. If your body is not absorbing the proper nutrients, it stands to reason that your body will not be able to function to its utmost potential. Natural, organic, and whole foods help
Hormone Health very important to maintain a healthy body. The endocrine system is instrumental in regulating mood, growth and development, tissue function, metabolism, and sexual function and reproductive processes. These are processes that happen slowly, like cell growth. When one hormone level falls, it generally causes another type of hormone to rise. The effects of this is hormone imbalance and can affect nearly any part of the body.
Frankly, it is amazing that smoking cannabis works so much better than many pharmaceuticals, which are always absorbed through the proper medium. By setting a plant on fire, inhaling the resulting smoke, and blowing it out, much more relief can be found than ingesting a pharmaceutical substance that decades of research was put into. The fact that smoking cannabis works better than pharmaceuticals is a testament to its place as humanity’s greatest medicine, but what really matters are the effects people have been having with extract medicine. There is an entire movement working to spread the truth that extracts are capable of curing/eliminating or completely controlling serious diseases like cancer, heart disease, arthritis, Crohn’s, chronic pain, IBS, hepatitis C, multiple sclerosis, Parkinson’s, mental disorders, and more. Cannabis works against so many conditions because it functions at a fundamental level, restoring balance to all body systems. Since all disease is an imbalance of some kind, cannabis is the best herb for restoring balance.
Cannabis is one of the most medicinal plants in the world, and when prepared into extracts, its true power is released. The main problem with the medicinal cannabis movement at this point in time is its focus on smoking cannabis, or even vaporizing it. The bottom line is that’s not the right way to use cannabis as medicine, as effective as even that can be. Medicine is not intended to be absorbed in a low concentration through the lungs, it is supposed to go through the digestive system in a highly concentrated form. That is why cannabis extract medicine is the true way to use cannabis as medicine, and its effects greatly exceed what smoked cannabis could ever achieve.
There are two main reasons that cannabis extract medicine is better than smoked cannabis. First, extracts are much more concentrated than regular cannabis buds. It takes about a pound of raw cannabis to make two ounces of cannabis oil, meaning the oil is eight times more concentrated than the cannabis itself. For true healing to occur, the body must be saturated with cannabinoids, and at this concentration, such a saturation is achievable. The second reason the extract medicine is superior to smoked cannabis is its method of absorption. Instead of going through the lungs, it passes through the digestive system, which is designed to absorb nutrients rather than oxygen. This gives the body the full benefits of cannabis and can help the body truly heal from disease, rather than just alleviate the symptoms.
The goal of a Jin Shin session is to maintain or re-establish the balance of Qi energy in the body. The touch for Jin Shin is light yet penetrating and supports the natural flow of the body’s energy. Jin Shin utilizes the life force that emanates from our fingertips. The practitioner merely touches, or connects two of the twenty-six energy release point and waits for the energy flow to correct itself.
https://www.youtube.com/watch?v=7J0_GJbc0kU
In addition to the three main ingredients of e-cigarettes, small amounts of other substances are present, which are by-products from heating the devices and the solution inside them. A number of studies have reported that the vapors from e-cigarettes contain several carcinogens, as well as extremely tiny particles of tin, chromium, nickel, and other heavy metals; in a high enough concentration, these minerals can cause lung damage. The researchers believe that tiny particles (nanoparticles) probably break off the solder joints or metal coil in the devices when heated. Because they are extremely tiny, they can travel deep into the lungs. Thus, they could aggravate asthma, bronchitis, and emphysema. To date, however, studies have not proven for certain whether e-cigarettes exacerbate these lung problems.
Source: Health & Wellness Video – YouTube