HERBS, FOODS AND NATURAL WAYS TO STAY HEALTHY
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Food is good natural medicine, and not just in the self-medicating-with-chocolate way. “Not only are whole foods rich in vitamins and minerals, but they’re also loaded with phytonutrients that support the immune system, decrease inflammation in the body, and ward off chronic diseases,” says Michelle Babb, R.D., owner of Eat. READ MORE
Food is good natural medicine, and not just in the self-medicating-with-chocolate way.
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