Health Hack: Eating Mindfully
It’s not simply what we eat that’s essential – exactly how we approach our dishes can make a huge distinction when it comes to staying healthy! So for our newest ‘Health Hack’ we’re sharing some ideas to help you eat mindfully.
Living Healthy Chicago is a health and wellness and wellness program that airs Saturdays at 9am on WGN, intending to educate and also influence our audiences to live healthier lives.
