High school kids dancing to stay healthy
Because there are so many different types of dance, you should be able to find a style that suits you in terms of intensity (high-or low-impact, fast or slow), difficulty level, type of music you like, and whether you prefer to dance with or without a partner.If you want an upbeat, calorie-burning style, you can try tap or swing, for example. If you want something more reserved, there is tango.Foxtrot is a good choice for beginners; quickstep for more advanced dancers.If you like your dancing more spicy, why not try salsa or mambo? Want to dance with passion? Flamenco may be your calling. If group dancing appeals to you, there is line and folk dancing.
Sodium lauryl sulfate (SLS) can cause an itchy scalp in some people and can cause cancer. This is especially common if you suffer from eczema because it strips the skin of essential oils. That is not surprising because it is used worldwide for clinical testing as a primary skin irritant. This way scientist can test the effectiveness of healing agents on irritated skin. Simply using shampoo without sodium sulfate can help resolve itchy scalp problems.
I strongly recommend switching over to organic brands of toiletries, including children’s personal care products. You can usually find a good variety at either your local health food store, or by searching online. Keep in mind that not all products marked “natural” or “organic” are in fact wholly natural or organic, as “greenwashing” has become increasingly pervasive.The issue of potential toxins lurking in shampoos, soaps, lotions, and other personal care products is a serious one, as your skin readily absorbs these chemicals, allowing them directly into your bloodstream. When absorbed, they can actually do more harm than if you were to swallow them.
Any chemical that includes the clauses “xylenol,” “ceteareth,” and “oleth”. Diethanolamine or DEA, a potentially cancer-causing agent. DEA also readily reacts with nitrite preservatives and contaminants to create nitrosodiethanolamine (NDEA), a known and potent carcinogen. The chemical also appears to block absorption of the nutrient choline, which is vital to brain development. Propylene Glycol. Despite the fact the material safety data sheet warns users to avoid skin contact with propylene glycol as it is a strong skin irritant and can also cause liver abnormalities and kidney damage, it’s a common ingredient in shampoos. Parabens. These preservatives may be listed on the label as methyl paraben, ethyl paraben, propyl paraben, butyl paraben, isobutyl paraben, or E216.
They have shown particularly troubling links to cancer.Studies have shown that parabens can affect your body much like estrogens, which can lead to diminished muscle mass, extra fat storage, and male gynecomastia (breast growth). Other studies have also linked parabens to breast cancer, as researchers found traces of parabens in every sample of tissue taken from 20 different breast tumors. The EPA has linked methyl parabens in particular to metabolic, developmental, hormonal, and neurological disorders, as well as various cancers.
Most people discover the reality of chemtrails by initially reading about it on the Internet and then going outside and looking up into the sky. They are shocked to realize that what they had been reading about (and studying photographs of) is also taking place right over their heads. What some people had dismissed as mere “jet plane exhaust” (because there are now scores of internet propaganda websites trying to convince you that ‘everything is well’ and ‘there’s nothing to be alarmed about’ and that unaccountable ‘jet plane exhaust’ plumes are magically being converted into horizon-to-horizon overcasts of “cirrus clouds” !) are dismayed to realize that chemtrails are indeed the toxin-laden aerosols that have been described here and at other web sites since 1998 and they are not being sprayed for any benign or national security reason as the disinformation peddlers would have you believe.
When a jet engine is spewing out hot, humid air into an atmosphere that is cold and has low vapor pressure, the result is condensation. The water vapor coming out of the engine quickly condenses into water droplets and then crystallizes into ice. The ice crystals are the clouds that form behind the engine. This is why the streaks are called contrails, short for “condensation trails.” To help explain it, scientists liken it to seeing your breath on cold days. You may have noticed that puffs of breath dissipate quickly on dryer days. The same is true of contrails: When the atmosphere is more humid, the contrails linger, but when the atmosphere is dry, the contrails disappears more quickly.
If you are a germaphobe, when it comes to pigsties, you probably think of single men first. They may appear to be wallowing in filth, but single men’s abodes actually tend to have lower bacteria counts since they rarely clean and don’t spread the germs around. Sparkling clean does not always equal germ free. In fact, women’s public restrooms contained twice as much fecal bacteria as men’s, probably because women are often accompanied by small children and babies in need of a change.
They may appear to be wallowing in filth, but single men’s abodes actually tend to have lower bacteria counts since they rarely clean and don’t spread the germs around. Laundry is yet another germ fest. Turns out, it doesn’t all come out in the wash. Never one to mince words, Gerba says, “Basically, if you do undergarments in one load and handkerchiefs in the next, you’re blowing your nose in what was in your underwear.” It’s better to make underwear the last load. Use chlorine bleach, which will clean both the clothes and your washing machine.
Source: Tala High School Wellness Dance Exercise – YouTube
