How to START a Healthy Lifestyle | 7 pillars of good health

In today’s video clip we’re discovering the 7 pillars of great health and also newbie’s suggestions on how you can start a healthy and balanced lifestyle. Healthy and balanced living is not regarding being best– simply enjoy, discover on your own as you go, as well as take pleasure in the procedure.

FIND OUT MORE
→ Beginner’s Guide to Healthy Eating: https://youtu.be/q8g4FzI5pus
→ How to Listen to Your Body: https://youtu.be/3bw_4yJ_WKI
→ Sleep Hacks: https://youtu.be/Sk3x5B21-iY
→ Detox 101: https://youtu.be/LbhUxjdNu4k
→ Nutrition Hacks: https://youtu.be/M9k_KlJI0UE
→ My Natural Makeup & Skincare Collection/Routine: https://youtu.be/bMEvvvbdUSg
→ EWG Skin Deep Database: https://www.ewg.org/skindeep
→ What is the Healthiest Diet? https://bit.ly/38ax7bv

MY FAVOURITE HEALTH/BEAUTY PRODUCTS
→ Brita: https://amzn.to/2YwPq7e
→ Glass/Silicone Water Bottle: https://amzn.to/2P17PnM
→ Vitamix Blender: https://amzn.to/2KPXzLR
→ Carina Organics Daily Face Wash: https://bit.ly/2XoNnli
→ Skin Essence Neroli moisturizer: https://amzn.to/3432J1u
→ Mineral Fusion Foundation: https://amzn.to/2MENGDu
→ Pacifica Mascara: https://amzn.to/2Thuvlr
→ Body Lotion: https://amzn.to/32VertO
→ Ceramic diffuser: https://bit.ly/3aev9s1
→ Lavender Essential Oil: https://amzn.to/2PvIPHm
→ Healthy Living From the Inside Out (publication): https://amzn.to/2VzBk5R

Shop my much-loved healthy things: http://bit.ly/2nx8NMm

FIND ME HERE
→ Website: http://www.meghanlivingstone.com
→ Instagram: http://www.instagram.com/meghanlivingstone
→ Facebook: http://www.facebook.com/mlivingstone11
→ Twitter: http://www.twitter.com/mlivingstone1

DEVICES USED
→ Camera: https://amzn.to/2Fp4dd5
→ Lens: http://amzn.to/2k5Gmow

MUSIC
→ Courtesy of Soundstripe

FTC: this video is not funded.

Please note: This video is for informational purposes only and also does not substitute or change clinical suggestions. All opinions revealed are my very own. This summary contains affiliate web links, which indicates that if purchases are made when clicked, I’ll get a little compensation. Thank you!

Meghan Livingstone, CNP
Licensed Holistic Nutritionist