MEAL PREP for SPRING | healthy recipes + PDF guide

I’m back with an additional dish preparation video clip – as well as this time it’s meal preparation for spring! With 11 components you could make a variety of dishes throughout the week consisting of chia pudding, spring rolls, matcha lattes, macro bowls as well as dynamic spring salads.

PERK: Because of your fantastic remarks as well as comments on my first video (thank you!) I produced PDF guides of my meal prep videos. You could download those below: https://mailchi.mp/downshiftology/meal-prep

PS – As a reminder, all healthy and balanced dishes as well as dish prep on my network and website are constantly gluten-free.

For the FULL blog site article and also dish web links: https://bit.ly/2xiaUey

Thanks for watching! See to it to subscribe for more videos: http://bit.ly/2afhftX

PRODUCTS MENTIONED:
Glasslock Containers: http://amzn.to/2EGyVzf
Paderno Spiralizer: http://amzn.to/2sImjlh
Weck Juice Jar: https://amzn.to/2scMQ7V
Glass Jars: http://amzn.to/2GE1wS1
Skimmer: http://amzn.to/2BIXKIb
Tongs: https://amzn.to/2IPw6hk
Natural Paper Towels: http://amzn.to/2EPNboD
Pier 1 Bowls and Plates: http://bit.ly/2CbPEZr
Dog Crate as well as Barrel Bowls and Plates: http://bit.ly/2EJ9rRR
Rice Paper Wrappers: https://amzn.to/2IPHQjU

VIDEO CLIPS MENTIONED
Dish Prep Ideas (Meal Prep # 1): https://youtu.be/vmdITEguAnE
Meal Prep Storage Containers: https://youtu.be/3OOqn1P1cwY
Homemade Cashew Milk: https://youtu.be/gNoOMVnb0Tw
Homemade Almond Butter: https://youtu.be/NYRlBWgLbKU
Ways To Make Chia Seed Pudding: https://youtu.be/l4YOwzbAGrk
Kitchen Gadgets: https://youtu.be/XT1sE7lmIjo

ALWAYS IN MY KITCHEN:
Counter Stools: http://bit.ly/2tUNvZG
Vitamix: http://bit.ly/2tVjw3L
Tea Kettle: http://amzn.to/2uuNSMp
Utensil Holder: http://bit.ly/2tVfGaH
Flour Jars: http://bit.ly/2tV6C5y
Knife Block: http://bit.ly/2tUGzMa
Reducing Board: http://bit.ly/2tFsF53
Glass Mixing Bowls: https://amzn.to/2L2hx6O

WHAT I’M WEARING:
Madewell T-Shirt: http://bit.ly/2LAkfBB
AG Jeans: http://bit.ly/2tmO7Yl
Bed linen Apron: http://bit.ly/2twA32E

SITE: https://www.downshiftology.com
INSTAGRAM: http://instagram.com/downshiftology
FACEBOOK: http://facebook.com/downshiftology
PINTEREST: http://pinterest.com/downshiftology

Music: Epidemic Sound
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