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My 4 Week Fitness Journey – TONING UP & WORKOUTS

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My 4 Week Fitness Trip – STRENGTHENING & WORKOUTS

Hey people!
This is a little bit of an individual one– I’m sharing my fitness trip and also this is where I’ve got to in the last 4 weeks.
This is definitely a lifestyle adjustment for me and it’s challenging adapting yet with the assistance of my outstanding PT I’m really seeing such excellent results!

I’ve never done a video such as this prior to so I ‘d love some CONSTRUCTIVE criticism (please be kind)– I ‘d such as to know if you such as this style of fitness video, or if there’s anything I could reveal in different ways? OR if you simply want/don’ t intend to see any kind of more of this kind of stuff on my channel!? LET ME KNOW!

GET IN TOUCH WITH ME:
❤ Instagram: http://instagram.com/anchalmua] ❤ Snapchat: anchal91 ❤ Twitter: https://twitter.com/anchalmua
❤ Facebook: https://www.facebook.com/pages/Anchal …

Get In Touch With Me: [email protected]

My Personal Trainer: @theironmanpt https://www.instagram.com/theironmanpt/

His name is Bruce and he’s based in Central London (Holborn) nonetheless he does travel!

My Breakfast Smoothie:

20g Rolled Oats
20g Vegan Protein
1 Banana
Chia Seeds
Spinach
Almond/Coconut Milk

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