Roasted Cauliflower | Shilpa Shetty Kundra | Healthy Recipes | The Art Of Loving Food
Made with Feta Cheese and Greek yoghurt, it makes for a fantastic salad lunch. And also as you recognize feta is one of the healthiest types of cheese.
Recipe
Active ingredients:
– 1 Kg cauliflower
For the marinate:
– 1 1/2 tablespoon. ghee
– 1 tsp dried anardana (dried pomegranate) powder
– 1/2 tsp. sumac powder or cayenne pepper
– 1/2 tsp. dhaniya (dried out coriander) powder
– 1/2 tsp. jeera (cumin) powder
– 1/2 tsp. red chilli flakes
– 1/2 tsp sea salt
– 1 tsp. fresh mint leaves, cut
– 1 tsp. parsley, chopped
For moong salad:
– 1 tsp olive oil
– 1/2 onion finely chopped
– 1/2 tsp. dhaniya (dried coriander) powder
– 1/2 tsp. jeera (cumin) powder
– 1/2 tsp. anardana (dried out pomegranate) powder
– 1/2 cup baked pinenuts
– 100g grew moong steamed
– 1 cup cherry tomatoes sliced in 2
– Sea salt according to taste
– Black pepper according to preference
– 1 tbsp. fresh coriander leaves, chopped
– 1 tbsp. fresh mint leaves, sliced
For feta cheese dip
– 3/4 mug greek yogurt
– 50g feta cheese
– 1 tablespoon. lemon juice
– Sea salt according to taste
– 1/2 tsp chili pepper
– 1 tsp. coriander leaves, cut
– 1 tsp. mint leaves, sliced
Directions:
– Blanch or vapor cauliflower for 12 to 15 minutes and also keep apart.
– Now for the sauce, in a large bowl, include ghee, dried out anardana sumac, powder or cayenne pepper powder, dhaniya powder, jeera powder, chilli flakes, sea salt, mint leaves, parsley as well as blend well.
– Then, take the cauliflower and also comb the marinate all over the cauliflower well.
– Now, pre-heat the stove at 180 degree and also then roast the cauliflower for 10-12 mins.
– For moong salad, put a frying pan over tool fire, include olive oil, onion, dhaniya powder, jeera powder, anardana powder and mix.
– Add the roasted pinenuts, moong, cherry tomatoes, mix well as well as turn off the gas.
– Now, add sea salt, black pepper, fresh coriander leaves, fresh mint leaves and also mix.
– Then, move the salad blend into the serving dish.
– For the feta cheese dip, in a huge dish, include greek yogurt, feta cheese, lemon juice, sea salt, chili pepper, coriander leaves as well as blend well.
– Now transfer the dip to the serving bowl.
– Take a little bit of feta cheese and garnish over the salad.
– Take out the roasted cauliflower from the oven and also place it over the salad.
– Garnish the cauliflower with cheese dip and coriander leaves as well as serve hot.
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