Strength Training and Mental Health with Dr. David Puder

David Puder as well as Mark Rippetoe discuss the impact of hefty training on mental health.

David Puder’s podcast can be discovered right here: https://psychiatrypodcast.com/
https://www.instagram.com/dr.davidpuder/

The paper referenced in the meeting could be located here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6060256/#!po=45.5128