My 30 Kg Weight Loss and Fitness Transformation Updated – Your Common Qu’s Answered!

In this video I am responding to a few of your common inquiries and adding additional details I may have missed from my initial video clip …

What did I consume?
What exercises DVDs I utilized?
For how long did it take?
Exactly how I stayed encouraged?
My highest weight?
Did I wait to shed the weight prior to beginning exercises?

I hope you delight in! ❤.

Initial video clip: https://youtu.be/4PvDsCwvuf4.
Kirsten Varela Instagram: https://www.instagram.com/kirstenvarela/?hl=en.

Online Coaching:.
♀ 12 Week Bodyweight Beginner E-Book – https://www.lucylismorefitness.com/about.
♀ Applications for 1-2-1 Online Coaching: https://www.lucylismorefitness.com.

Identify me in your exercises as well as training on Instagram!
Instagram: @lucy. lismore.fitness – https://www.instagram.com/lucy.lismore.fitness/.
Blog: www.lucylismore.com.

❤ Come sign up with out Female Collective Community Group on Facebook: https://www.facebook.com/groups/21334 …

Website: https://www.lucylismorefitness.com.
Email: [email protected].