WOW Benefits from Lucid Dreaming

How Lucid Dreaming Benefits You Greatly.

The ability to control what happens in one’s dreams is an endearing prospect, so much so that there are pages of information online which supposedly help individuals achieve this curious state, which is known as lucid dreaming. Despite being a well-recognized phenomenon, we still know very little about it, nor why some people seem to experience it more frequently than others.

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Have you ever wanted to take control of your dreams? Now you can, with the science of how to lucid dream! With these simple steps, and a little practice, you’ll soon experience sleep like never before.

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

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Music by Mitchell Moffit
http://www.mitchellmoffit.com
Tweets by mitchellmoffit
http://www.facebook.com/mitchellmoffit

Art by Gregory and Mitchell
http://www.gregorybrownart.tumblr.com
Tweets by Whalewatchmeplz

Some Sources—

1) http://www.lucidity.com/SleepAndCognition.html
2) http://www.ncbi.nlm.nih.gov/pubmed/19750924
3) http://bit.ly/vkD3oM
4) http://www.sciencedaily.com/releases/2012/07/120727095555.htm
5) http://www.amsciepub.com/doi/abs/10.2466/pms.1980.51.3f.1039

Source: The Science of Lucid Dreaming – YouTube